Atimelessworkabouttheartofhappiness,thewayofhappiness,theinnergameofhappiness.Cutting-edgescienceandspiritualitytellusthatwhatwebelieve,think,andfeelactuallydeterminethemakeupofourbodyatthecellularlevel.InZenandtheArtofHappiness,youwilllearnhowtothinkandfeelsothatwhatyouthinkandfeelcreateshappinessandvibrancyinyourliferatherthangloominessordepression.You’lllearnhowtoadapttolife’sinevitablechanges,howtodealwithstressinahealthyway,andhowtonurtureamindfulhappinessinyourdailylife.Mostimportantly,thegentlewisdomofZenandtheArtofHappinesswillshowyouhowtoinvitemagnificentexperiencesintoyourlifeandcreateapersonalphilosophythatwillsustainyouthroughanything.Thispopularworkhasbeentranslatedandpublishedinmorethan30countries